Mediafax (Mediafax)
Markets  |  March 15, 2013 06:15:08

Survive the day CZK 100: After you left with great spaghetti and beer


The most important rule to be followed is to avoid paying for services but for goods. That is, the more the you produce themselves, the better.

The second rule is that it should be a hearty breakfast and lunch mostly. The dinner was just the soup. But of course you have to take into account what you are released per day physical exertion.

BREAKFAST

For today's breakfast, we chose bread lubricating molten cheese. Two slices come out about 4 crown, triangle processed cheese packaging costs around 25 crowns, one piece therefore is approximately two crowns.Two slices of bread with cream cheese thus come to about 8 crowns. As a supplement to be put apple. Average kilo of apples cost around 30 crowns, one piece weighing approximately 200 grams and will cost around 6 crowns.

2 slices of bread - CZK 4

2 bits of melted cheese - CZK 4

Apple - CZK 6

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Total - 14 CZK

LUNCH

Spaghetti loves almost everyone. Ideal lunch today and will spaghetti with garlic and parsley. Garlic and parsley will do something good for our health. We need to prepare spaghetti, parsley and one chilli pepper (to taste) 5 cloves of garlic, olive oil and one onion.

Cook the spaghetti in salted water. For one person would be enough mass of approximately 150 grams. In the oil and fry the chopped onion, garlic and chili pepper if necessary. Add spices to taste, but there is no need. At the end of roasting add the chopped parsley.Mix everything well with spaghetti and serve.

Spaghetti (150 g) - 8 CZK

Parsley (1 piece) - about CZK 2.50

Garlic (5 cloves) - cca 12 CZK

Onions (1 head) - CZK 2

Olive oil (1 tablespoon) - 0.5 CZK

Salt

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Total - 25 CZK

DINNER

For dinner today cook dumplings with egg. Easy to prepare food for a few minutes and definitely please your palate. You will need to pepper, salt, bread dumpling, milk, cumin and eggs. Dumplings cut into the same size cubes and let them fry.In the container, whisk eggs with two tablespoons of milk, salt and spices. Then pour the mixture to the pan fried dumplings and let restovat than all together.

Dumpling - 20 CZK

Four eggs - 16 CZK

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Total - 36 CZK

Prices are always mentioned in relation to the required amount.

PLAN THAT YOU not ruin:

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